Self-Care for the Soul

111 Exercises, Rituals & Invitations for Spiritual Well-Being
From the author of Self-Care for Empaths comes an accessible guide to everyday spiritual wellness—blending mindfulness, mysticism, and compassion with adaptable rituals to help you reconnect with your truest self.
From the author of Self-Care for Empaths comes an accessible guide to everyday spiritual wellness—blending mindfulness, mysticism, and compassion with adaptable rituals to help you reconnect with your truest self.

In these changing times, many of us yearn to feel at one with something eternal and loving. Fortunately, that sacred force lives inside each of us. This carefully organized compendium offers a wealth of spiritual resources to help you know your own soul, feed it daily, and call upon its magic.

Rather than focusing on a specific higher power, Self-Care for the Soul empowers you through your own spirit, with rituals you can modify to suit your beliefs and background.

• 111 exercises from the playful to the profound
• Adaptable rituals for any faith (or none at all)
• Short, soothing entries with step-by-step guidance
• From professional intuitive Tanya Carroll Richardson

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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