Chakras for Creativity

Meditations & Yoga-Based Practices to Awaken Your Creative Potential
Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Teaches readers how to access infinite creative energy, which can improve their performance in all areas of their personal and professional lives.
Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers helps you bring more success into all areas of your life, including art projects, business endeavors, scientific pursuits, and more. Your improved self-expression can even help heal trauma. In this journey through the chakras, you will learn how Mountain Pose can ground your creative focus and therapeutic writing about the sun can build confidence. Discover how to send love to yourself and others with a walking meditation and unblock stagnant energy by visualizing light. With this book s simple techniques, you can access a deep source of inner wisdom that is the wellspring of all creativity.

Pages: 240

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