High Protein, High Fibre Soups

100 healthy soups to nourish, satisfy and energise

High Protein, High Fibre Soups is a collection of 100+ soup recipes designed to support strength, energy and overall health, each with detailed nutritional information. 

STAY FULL AND ENERGISED WITH HIGH-PROTEIN, HIGH-FIBRE SOUPS. 

With over 100 soup recipes from qualified nutritionist, Clare Gray, this is the go-to cookbook to help you achieve your health goals with minimal effort. 

Chapters include: Stocks, Broths & Basics; Poultry Soups; Vegetable Soups; Meat Soups; Beans & Legume Soups; Pasta, Noodles, Rice & Grains Soups; and more. 

Every recipe includes a full nutritional breakdown – featuring calories, protein and fibre – so you can make informed choices and stay on track with your goals. 

Whether you're meal prepping for the week, refuelling after a workout or simply looking for a nourishing dinner, support your health goals with these easy and delicious soups. 

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.