Fermentation for Life

100 Easy Japanese Inspired Recipes Using Probiotic-Rich Ingredients
Classic comfort foods transformed into healthy everyday meals!

Harness the probiotic powers of fermented foods—at every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful.

From simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, Fermentation for Life covers all the bases!

Fermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you all the time:

• Hearty Soups: From Green Onion & Tofu, to Broccoli & Bacon, and Curried Corn & Cheese Miso
• Simple Salads: Daikon Radish Kimchi, Soybean Yogurt Salad and Avocado & Cherry Tomatoes with Kimchi
• Familiar Dishes Transformed: Natto Carbonara, Chicken Tenders with Sesame Miso, Chicken Amazake Teriyaki and Amazake French Toast
• Delicious Stir Fries: Stir-fried Pork and Cabbage with Miso, Chicken and Kimchi Stir Fry, Sweet and Sour Pork and Spicy Beef Bulgogi
• Beverages: Blueberry Lassies, Carrot Vinegar Smoothies, Black Vinegar Ginger Ale and Salt Koji Lemon Soda
• Decadent Desserts and Snacks: Amazake Banana Ice Cream, Strawberry Yogurt Cream Parfait, White Miso Cookies and Rich Sake Lees Cheesecake

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.