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2 Weeks to a Younger You

2 Weeks to a Younger You

Secrets to Living Longer and Feeling Fantastic

Hardback

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  • Release Date: 25/05/2023
  • Barcode: 9781914239908
  • Genre: Non-Fiction
  • Sub-Genre: Food & Drink
  • Publisher: Octopus Publishing
2 Weeks to a Younger You

2 Weeks to a Younger You

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DESCRIPTION

Secrets to Living Longer and Feeling Fantastic
The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.



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