Quick Wins

Healthy Cooking for Busy Lives - The ultimate guide to easy, plant-based, healthy eating, packed with over 75 recipes and 8 meal plans
Do you want to eat more plants? This book has the answer. It's your guide to making healthy eating effortless, cutting down on ultra-processed food, and enjoying 30 different plants each week with deliciously simple recipes. Plus adaptable meal plans and shopping lists to make nutritious home cooking a seamless part of your busy life.

Delicious recipes to help you eat more plants, supercharge your health and simplify mealtimes!

Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress.

No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.

Inside, you'll find:

- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches

- 75 simple, balanced recipes that make eating well feel easy

- Adaptable ideas and batch-cook tips to save time and reduce waste

Chapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.

With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen.

It's all goodness, no fuss - a fresh, achievable way to eat well every day.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.