Breathe Deep

Help kids relax for bedtime with a mindfulness exercise set to the tune of a soothing lullaby by Grammy®-winning artist Joanie Leeds. Includes access to audio and video animation.

"A useful resource for programs that encourage mindfulness and self-calming skills for young children" – School Library Journal

"Useful and simple guidance for helping the preschool quiet their roiling emotions" – Kirkus Reviews

An original singalong to help kids quiet their bodies and mind before bed.

Quiet your mind, quiet your heartbeat

Quiet your body and just breathe. Breathe Deep.

Help kids relax for bedtime with this soothing original lullaby by Grammy®-winning artist Joanie Leeds. The gentle lyrics and calming music guide kids through a mindfulness exercise, bringing awareness to different parts of their bodies before they breathe deep and count from 1 to 10. 

• QR code provides access to audio video animation
• Lyrics lead kids through a simple, calming breathing exercise
• Endnotes provide more mindfulness activities for winding down before bed

Contributor: Bárbara Quintino (Illustrated by)

Illustrator: Bárbara Quintino

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.