Skip to product information
1 of 1

Rowing and Sculling

Rowing and Sculling

Skills. Training. Techniques

Paperback

Regular price £13.13
Regular price £12.99 Sale price £13.13

Join our rewards scheme and earn reward points on this purchase!

Earn points on this!

Sign in or Sign up!
View full details
  • Release Date: 20/02/2015
  • Barcode: 9781847977465
  • Genre: Sports & Hobbies
  • Sub-Genre: Sport & Outdoor Recreation
  • Publisher: The Crowood Press
Rowing and Sculling

Rowing and Sculling

Collapsible content

DESCRIPTION

Skills. Training. Techniques
Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this title covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; and skill development and techniques.
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.

ADDITIONAL DETAILS

  • Contributor: Tristan Mayglothling (With)
  • Pages: 128
  • DELIVERY & RETURNS

    UK Delivery:

    • Free delivery on all orders of £10 or more.
    • £1.49 delivery fee on orders below £10.
    • UK orders are shipped via Royal Mail 2nd Class.

    International Delivery:

    • Flat rate delivery charges vary by country.

    Dispatch and Delivery Times:

    • All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
    • UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
    • International estimated delivery times:
    • Europe & Channel Islands: 7 to 10 working days
    • USA: 7 to 15 working days
    • Rest of the World: 9 to 21 working days

    View our full delivery infomation here.

    • OVER

      2 MILLION PRODUCTS

    • 60 MILLION CUSTOMERS

      ACROSS 190 COUNTRIES