Barbara Currie - 7 Secrets of Yoga

Yoga expert Barbara Currie introduces yoga's seven amazing secrets, eight ten-minute workouts, and seven top diet tips. The exercise include: the Ten-Minute Miracle, Power Stretching, Advanced Power Stretch, Stay Young with Yoga, and four Power Shaping sessions designed to develop bottom, thighs, lower back, abdomen, arms and bust.

Audio Languages: English

Duration: 94 minutes

Number of Discs: 1

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
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• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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