The Parkinson's Plate

A Health and Diet Guide to Manage Your Journey
A clear, practical nutrition guide for people living with Parkinson’s, combining expert medical insight with simple, flexible recipes designed to support daily life without complexity or restriction.

A practical, streamlined cookbook for living well with Parkinson's Disease.

Many Parkinson's cookbooks overwhelm readers with dense science, restrictive diet rules, or an excess of complicated recipes. The Parkinson's Plate: A Health and Diet Guide to Manage Your Journey takes a different approach by delivering clear, focused guidance that respects the energy, time, and real-life needs of people living with Parkinson's and their caregivers.

Coauthored by Dr. Michael Okun, a bestselling author and leading Parkinson's authority, The Parkinson's Plate blends medical expertise with practical nutrition strategies that support daily function and quality of life. Designed as a companion book to Robert Rose's bestselling book Living with Parkinson's Disease (2020) the recipes are simple, flexible, and designed for real kitchens.

Concise, evidence-based, and highly usable, The Parkinson's Plate stands apart as a trusted, time-saving nutrition resource for people living with Parkinson's and those who care for them.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.