Restore

Ancient Remedies from the Modern Kitchen
Working from the inside out, the book features targeted home remedies for common problems such as sickness, headaches, sleeplessness, anxiety and poor concentration, as well as feel-good recipes to put on our bodies, around it and into the space we live.

Boost your resilience and combat the rigours of modern living.

For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for you and your home – from tonics that ease hay fever and balms for anxiety, syrups for avoiding the seasonal lurgies or coping with a sick bug, to fizzing bath bombs, edible face masks, lickable kitchen sprays and more. There's even a few especially for your dog.

You don't need chemicals to create an effective remedy or cleaner, nor do you have to be naturally crafty: the recipes are fuss-free, and many of the ingredients are likely to be in your pantry already.

Our world is glittering with natural ingredients, many that have been used for millennia as remedies without damaging side-effects for us or our planet. Restore will help you to thrive in optimal health.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.