Collection: Mind Body & Spirit
Achieve balance and wellbeing with our Mind Body & Spirit collection.
A thoughtful selection of books on mindfulness, meditation, yoga, holistic health, and personal growth.
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Finding Inner Balance
Klaus Adams, Wolfgang Rissmann M.D, Marko Roknic
PaperbackRegular price £10.93Regular priceUnit price / perSale price £10.93 -
Messing About on the River: Mindful Moments from Wind in the Willows
Kenneth Grahame, Farshore
HardbackRegular price £12.79Regular priceUnit price / perSale price £12.79 -
Restorative Yoga
Anna Ashby
PaperbackRegular price £25.64Regular priceUnit price / perSale price £25.64 -
Overcoming Fear
Thomas Mayer
PaperbackRegular price £11.14Regular priceUnit price / perSale price £11.14 -
The Hour of Decision
Rudolf Steiner
PaperbackRegular price £31.36Regular priceUnit price / perSale price £31.36
Mind Body & Spirit
Explore practices that nurture mental clarity, physical vitality, and spiritual connection, supported by ancient wisdom and modern science.
Whether you’re seeking stress relief, self-discovery, or a more mindful lifestyle, these titles offer guidance and inspiration.
Perfect for anyone looking to harmonise their inner and outer worlds.