Visualise

Think, Feel, Perform Like the Top 1%

‘Distilling the art of mental fitness and drawing on neuroscience, this is a timeless and essential read for anyone wanting to supercharge their mindset and performance’ Dr Tara Swart, neuroscientist and bestselling author of The Source

FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND OPTIMISE PERFORMANCE

For decades, top athletes and high performers have taken advantage of visualisation techniques to build their confidence, achieve their goals and develop emotional resilience. Now, for the first time, this powerful knowledge is accessible to everyone.

Through a blend of science, practical exercises and Maya’s unique personal journey, this book teaches you the 5 key visualisation techniques for rewiring the brain and developing a champion’s mindset:

• Outcome
• Process
• Creative
• Negative
• Explorative

Whether you want to sharpen your focus, overcome imposter syndrome, be emotionally fearless or boost your productivity, Visualise will guide you to become the best version of yourself.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.