Shodo

The Practice of Mindfulness Through the Ancient Art of Japanese Calligraphy
Ancient Japanese calligraphy, Shodo, merges art with mindful living, channeling energy through each brushstroke to unite body and mind. The guide unveils historical roots, essential techniques, and practical advice on tools, while inviting readers to explore spiritual insights, Qi energy, and the quest for inner calm.
SHO 書: to write, writing, calligraphy.
DO 道: the path, the way or the Tao, the path of life

Ancient Japanese calligraphy, known as Shodo, is more than just a decorative art; it is a revolutionary approach to mindfulness. This beautiful introduction to Shodo shows how the movement of a brush channels energy through the body and mind, uniting both in harmony.

In this book Rie Takeda, world-renowned Shodo artist and expert shares:

• the history, philosophy and spirituality of Shodo
• the craft of calligraphy from the basic brushstrokes up to complete kanji
• practical guidance on which inks, pens and brushes to use, how to prepare your space, how to sit and breathe
• spiritual insight into Shodo, including the concept of Mushin (an undisturbed mind), Qi energy, and how to discover and channel your unique inner quality.

You will discover that what results on the paper during Shodo is a true depiction of the present moment, a movement toward a more peaceful mindfulness.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.