A Practical Guide to Treating Eating Disorders

Overcome Problem Eating

A Practical Guide that will show you how to recognise eatingproblems and how to deal with them.

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms. 





With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. 







Break bad habits and replace them with better ones; understand your issues so that you can move forward; and learn to overcome your fears, love your body and discover how to enjoy food again.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.