The Girls' Guide to Growing Up Great 2nd edition

Changing Bodies, Periods, Relationships and Life Online
A positive and empowering guide for girls who are going through puberty or are interested in what's in store.

'The book you need' Dr Nighat Arif

A positive and empowering guide for girls who are going through puberty or are interested in what's in store.

Going through puberty? Thinking about puberty? Worried about growing up? Don't worry! This book is for you.

Puberty isn't just about what's going on in your body – it's also about your brain, your emotions and the world around you. Knowledge is power! All the information you need is here in this updated guide, plus advice, wisdom and lots of questions from girls just like you.

* Body basics (like breasts, spots and periods)
* Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends?
* Thoughtful advice on anxiety and other challenging emotions
* Clear, empowering info on emotions, sex, sexuality and identity
* Staying safe and having fun online
* Plenty of space to add your own ideas and doodles

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.