{"product_id":"9798887702926-mayo-clinic-guide-to-pain-relief-3rd-edi","title":"Mayo Clinic Guide to Pain Relief, 3rd edition","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Better Manage Pain and Regain Function\u003cbr\u003e\u003cb\u003eA comprehensive guide to managing chronic pain and living well in spite of it.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAre you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003cb\u003e\u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e\u003c\/b\u003e explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years.\u003cbr\u003e  \u003cbr\u003e Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of \u003ci\u003eMayo Clinic Guide to Pain Relief\u003c\/i\u003e includes the latest information on pain science and chronic pain management, including: \u003cul\u003e\n\u003cli\u003e The brain's role in the experience of pain \u003c\/li\u003e\n\u003cli\u003e How behaviors and beliefs affect pain \u003c\/li\u003e\n\u003cli\u003e How to shift the focus away from pain and toward a focus on living well \u003c\/li\u003e\n\u003cli\u003e The benefits and risks of medications, injections and other medical treatments \u003c\/li\u003e\n\u003cli\u003e The role of pain specialists, pain clinics and pain rehabilitation programs \u003c\/li\u003e\n\u003cli\u003e Exercise as a key part of pain management \u003c\/li\u003e\n\u003cli\u003e Balance and moderation as key habit sustainers \u003c\/li\u003e\n\u003cli\u003e The power of a positive approach \u003c\/li\u003e\n\u003c\/ul\u003e Use the thoroughly researched, effective, science-based methods contained here to start living better today.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41611388026977,"sku":"9798887702926","price":39.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26976951.jpg?v=1721396236","url":"https:\/\/www.rarewaves.com\/products\/9798887702926-mayo-clinic-guide-to-pain-relief-3rd-edi","provider":"Rarewaves.com","version":"1.0","type":"link"}