{"product_id":"9798337403373-meditation","title":"Meditation","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Five-Minute Guided Journal\u003cbr\u003e\u003cb\u003eLearn to quiet the mind, be present, and make everyday problems feel more manageable with this beautiful journal designed to guide you through a daily five-minute meditation practice.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMeditation: A Five-Minute Guided Journal \u003c\/i\u003ewill help you create mental space so you can feel calmer and more centered in your everyday life. Simple daily prompts will encourage you to make time each day for meditation and note your successes and challenges. Featuring a contemporary design, this five-minute journal is perfect for those seeking to be more intentional with their meditation practice.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eJOURNALING MADE EASY:\u003c\/b\u003e Designed as a five-minute journal, each daily spread includes prompts to help you to set intentions for your daily meditation practice at the start of the day, and to then reflect on the experience and effects of your meditation practice at the end of the day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eINSPIRING ILLUSTRATIONS:\u003c\/b\u003e Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eCULTIVATE HEALTHY HABITS:\u003c\/b\u003e This five-minute journal is perfect for those seeking to calm their minds, reduce stress, and gain clarity from daily meditation. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eDELUXE DESIGN:\u003c\/b\u003e A premium cloth cover with beautiful foil accents and a helpful ribbon marker make this journal a joy to return to and a lasting keepsake. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eADD TO YOUR COLLECTION: \u003c\/b\u003eAdd more of these inspiring guided journal titles to your collection: \u003ci\u003eClear Mind: A Five-Minute Guided Journal, Mindfulness: A Five-Minute Guided Journal, Calm: A Day and Night Reflection Journal,\u003c\/i\u003e and \u003ci\u003eManifesting: A Day and Night Reflection Journal.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57712843587958,"sku":"9798337403373","price":10.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_41025856.jpg?v=1777006397","url":"https:\/\/www.rarewaves.com\/products\/9798337403373-meditation","provider":"Rarewaves.com","version":"1.0","type":"link"}