{"product_id":"9783593521053-breathe","title":"Breathe","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Key to Successful and Healthy Leadership—Just 12 Minutes a Day for More Energy and Serenity\u003cbr\u003e\u003cb\u003eBreathing isn’t just for survival; it’s the key to a healthier, more effective approach to leadership and life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In a world where high performance often comes at the cost of well-being, Christoph Glaser offers a simple yet powerful solution: breathe. Drawing from decades of experience coaching top executives across fifty countries, Glaser introduces a breath-based mindfulness technique that requires just twelve minutes a day to reduce stress and enhance focus. With insights from his work in corporate boardrooms and royal residences and training from meditation master Sri Sri Ravi Shankar, \u003ci\u003eBreathe \u003c\/i\u003ebreaks down the science and practice of breathwork into actionable steps anyone can follow.\u003cbr\u003e\u003cbr\u003e Blending ancient wisdom with modern leadership demands, this book is a blueprint for sustainable success. Whether you’re a CEO, entrepreneur, or professional striving for balance, Glaser’s method offers a practical and proven path to peak performance without burnout. Featuring a foreword by Roland Liebscher-Bracht, \u003ci\u003eBreathe \u003c\/i\u003eempowers you to take control of your energy, productivity, and well-being one breath at a time.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":58999897981302,"sku":"9783593521053","price":32.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_36659847.jpg?v=1792040354","url":"https:\/\/www.rarewaves.com\/products\/9783593521053-breathe","provider":"Rarewaves.com","version":"1.0","type":"link"}