{"product_id":"9781951412302-balance-is-bullshit","title":"Balance Is Bullshit","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Realistic Approach to Integrating Healthier Habits into Your Life\u003cbr\u003e\u003cb\u003eLearn how to move your body, develop your mind, manage your money, and give back to your community to revitalize your everyday wellness and overall happiness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAlicia McKenzie—athlete, personal trainer, businessperson, wife, and mother of five—knows all too well how hard it can be to balance the stresses and pressures of daily life. She developed this \u003cb\u003e12-week program\u003c\/b\u003e to help you schedule your time more efficiently while continuing to achieve your goals. Each week closes with an attainable practice as small as making your bed or as big as walking a mile every day for a month.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eBalance Is Bullsh*t\u003c\/i\u003e includes\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eA week-at-a-glance \u003cb\u003eplanner\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExercises\u003c\/b\u003e structured around four pillars: \u003cb\u003ephysical\u003c\/b\u003e, \u003cb\u003emental\u003c\/b\u003e, \u003cb\u003efinancial\u003c\/b\u003e, and \u003cb\u003ecommunal\u003c\/b\u003e \u003cb\u003ewellness\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eJournal \u003cb\u003eprompts\u003c\/b\u003e for reflecting on wins, losses, and ways to stay motivated\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eLearn how to move your body, develop your mind, manage your money, and give back to your community to revitalize your everyday wellness and overall happiness.\u003cbr\u003e \u003cbr\u003e\u003cb\u003eAnd that’s no bullshit.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":58401113276790,"sku":"9781951412302","price":13.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_39865887.jpg?v=1785944751","url":"https:\/\/www.rarewaves.com\/products\/9781951412302-balance-is-bullshit","provider":"Rarewaves.com","version":"1.0","type":"link"}