{"product_id":"9781948484725-what-goes-up","title":"What Goes Up","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eOvercoming Your Worst to Live Your Best\u003cbr\u003e\u003cb\u003eMistie Layne\u003c\/b\u003e embraced her dark past, no longer letting it DEFINE her future.  Her C.O.P.E. = HOPE method triggers release of ANGER, SHAME AND GUILT allowing YOU to also PULL YOURSELF UP!\u003cbr\u003e\u003cb\u003eAre you letting your past rob you of your future?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e  Vulnerability, insecurity, anger, resentment and depression led Mistie into the arms of cocaine. Held hostage by addiction for ten years, she fell from becoming a surgeon in medical school to sporting black eyes, committing crimes and facing forty years in prison for taking someone’s life.\u003cbr\u003e\u003cbr\u003eLeft BROKEN, DEPRESSED and LOST, she found strength to PULL HERSELF UP by sharing the RAW TRUTH about addiction, domestic abuse, and shame to IMPACT others.  In prison, she WROTE herself into a four step healing process strategically titled C.O.P.E. = HOPE, which triggers emotional release of pain, guilt, FORGIVENESS and depression.\u003cbr\u003e\u003cbr\u003eMistie stresses “Don’t wait, LOVE yourself TODAY!   RETRAIN your brain to see SILVER LININGS instead of dwelling on negativity.  Find your GREATNESS buried inside behind the shame, guilt, embarrassment, denial and arrogance and use it to PULL YOURSELF UP.” She urges you to ask “who am I here to serve?”  Shift your focus to helping someone else and you will discover your anger, resentment and self-doubt will fade away.\u003cbr\u003e\u003cbr\u003eStop looking into the rearview mirror and LET GO of your haunting past so you can BE PRESENT and show up in your FUTURE.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePULL YOURSELF UP!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55421451436406,"sku":"9781948484725","price":14.06,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_33649236.jpg?v=1748618477","url":"https:\/\/www.rarewaves.com\/products\/9781948484725-what-goes-up","provider":"Rarewaves.com","version":"1.0","type":"link"}