{"product_id":"9781944648954-the-china-study-cookbook","title":"The China Study Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRevised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes\u003cbr\u003e\u003cb\u003e\u003ci\u003ePUBLISHERS WEEKLY\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIndulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eWith 2 million copies sold, \u003ci\u003eThe China Study\u003c\/i\u003e has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer.  \u003cbr\u003e\u003cbr\u003eThis new edition of the bestselling \u003ci\u003eChina Study Cookbook\u003c\/i\u003e puts the groundbreaking scientific findings of \u003ci\u003eThe China Study\u003c\/i\u003e on your plate. Written by LeAnne Campbell, daughter of \u003ci\u003eThe China Study\u003c\/i\u003e coauthor T. Colin Campbell,\u003ci\u003e The China Study Cookbook\u003c\/i\u003e is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt.  \u003cbr\u003e\u003cbr\u003eAll of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value.  \u003cbr\u003e\u003cbr\u003eInside, discover time-tested favorites and brand-new dishes:  \u003cbr\u003e\u003cbr\u003e   • Almond-Topped Blueberry Coffee Cake  \u003cbr\u003e   • Ensalada Azteca  \u003cbr\u003e   • Green Banana Cassava Soup  \u003cbr\u003e   • Peanut Butter Bars  \u003cbr\u003e   • Cassava (Yuca) con Cebollas  \u003cbr\u003e   • Black Bean Chipotle Burgers  \u003cbr\u003e   • Sweet Potato Enchiladas  \u003cbr\u003e   • Passion Fruit Bliss Cheese(less) Cake Delight\u003cbr\u003e\u003cbr\u003eLeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating.  \u003cbr\u003e\u003cbr\u003eFilled with tips on substitutions and keeping foods nutrient-rich, \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56734146396534,"sku":"9781944648954","price":24.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_33035531.jpg?v=1764080341","url":"https:\/\/www.rarewaves.com\/products\/9781944648954-the-china-study-cookbook","provider":"Rarewaves.com","version":"1.0","type":"link"}