{"product_id":"9781939754448-easy-5-ingredient-ketogenic-diet-cookbk","title":"The Easy 5-Ingredient Ketogenic Diet Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eLow-Carb, High-Fat Recipes for Busy People on the Keto Diet\u003cbr\u003e\u003cp\u003eThe ketogenic diet made fast and easy with 5-ingredient recipes \u003c\/p\u003e\n\u003cp\u003eWhen life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day.\u003cbr\u003eThis ketogenic diet book includes:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eTHE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eQUICK \u0026amp; EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eTIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eMake the ketogenic diet work for you, with a collection of simple recipes you can always find time for.\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40827984871521,"sku":"9781939754448","price":12.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32402184.jpg?v=1737274657","url":"https:\/\/www.rarewaves.com\/products\/9781939754448-easy-5-ingredient-ketogenic-diet-cookbk","provider":"Rarewaves.com","version":"1.0","type":"link"}