{"product_id":"9781923049574-28-days-keto","title":"28 Days Keto","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA complete guide to living the keto lifestyle easily\u003cbr\u003e\u003cb\u003eA 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.  \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEmbarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. \u003ci\u003e28 Days Keto\u003c\/i\u003e takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. \u003cbr\u003e\u003cbr\u003eAn introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-to-follow advice. \u003cbr\u003e\u003cbr\u003eTo help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week – healthier decisions don’t have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":54765408878966,"sku":"9781923049574","price":16.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31360221.jpg?v=1732106258","url":"https:\/\/www.rarewaves.com\/products\/9781923049574-28-days-keto","provider":"Rarewaves.com","version":"1.0","type":"link"}