{"product_id":"9781922616388-life-is-tough-but-so-are-you-journal","title":"Life Is Tough (But So Are You) Journal","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA personal workbook to help you rise to the challenge when things go pear-shaped. A beautiful and inspiring guided journal with writing prompts and exercises to step you through any life curveball, inspired by the bestselling book \u003ci\u003eLife Is Tough (But So Are You).\u003c\/i\u003e. \u003cb\u003e\u003ci\u003eInspired by the bestselling book \u003c\/i\u003eLife Is Tough (But So Are You)\u003ci\u003e, a beautiful guided journal to step you through your own tricky time\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWe all have to deal with tough times, whether illness, grief, divorce, job loss or a mental health crisis. When cancer survivor Briony Benjamin faced chemo and treatment, journalling became her saviour, a daily ritual that calmed the farm and helped her steady the ship through rough waters. \u003cbr\u003e\u003cbr\u003eInspired by Briony's bestselling book \u003ci\u003eLife Is Tough (But So Are You)\u003c\/i\u003e, this beautiful guided journal will help you process your own curveball, whatever it may be. Here Briony shares writing prompts, checklists and journalling pages to help you make sense of your feelings, build a kick-arse support team and find ways to cope, while offering support and just the right dose of pick-me-up.\u003cbr\u003e\u003cbr\u003eWhether used alone or to accompany her book, this journal is here to hold your hand and remind you that no matter how challenging this chapter of your life is, if you take it page by page, you can get through.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40639336644705,"sku":"9781922616388","price":14.04,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27254784.jpg?v=1721637882","url":"https:\/\/www.rarewaves.com\/products\/9781922616388-life-is-tough-but-so-are-you-journal","provider":"Rarewaves.com","version":"1.0","type":"link"}