{"product_id":"9781922616340-save-your-brain","title":"Save Your Brain","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eSimple steps and proven strategies to reduce your risk of cognitive decline - before it's too late\u003cbr\u003eThe urgent case for protecting your brain \u003ci\u003ebefore \u003c\/i\u003eold age, as well as proven strategies for how to do it, from the bestselling author of \u003ci\u003eThe M Word\u003c\/i\u003e.\u003cbr\u003eThe evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSo what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do \u003ci\u003eright now\u003c\/i\u003e to preserve our quality of life as we age? \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSave Your Brain\u003c\/i\u003e answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age. \u003cbr\u003e\u003cbr\u003eA must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40852808400993,"sku":"9781922616340","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_36337987.jpg?v=1759408908","url":"https:\/\/www.rarewaves.com\/products\/9781922616340-save-your-brain","provider":"Rarewaves.com","version":"1.0","type":"link"}