{"product_id":"9781917377362-practical-regeneration","title":"Practical Regeneration","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eNo Hacks - Just Science, Systems and Results\u003cbr\u003eDiscover how small, intelligent changes can reset your body, extend your life and upgrade your strength. Professor Lee reveals the four pillars of regeneration plus MAI-Motion and the Regen PhD Pod in this no-nonsense guide to living longer and better.\u003cbr\u003e\u003cp\u003eAgeing does not have to mean decline. It can mean power.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003e\u003cb\u003ePractical\u003c\/b\u003e \u003cb\u003eRegeneration\u003c\/b\u003e\u003c\/i\u003e, Professor Lee shows you how to take control of your body's future using practical, everyday science that anyone can apply. Building on his work as a surgeon, engineer and leader in regenerative medicine, he breaks down the four pillars that shape your long-term health: Physics, Chemistry, Biology and Time. Written in a clear, human way that explains why your body behaves the way it does and how small, consistent changes can dramatically improve your strength, mobility and longevity.\u003c\/p\u003e\n\u003cp\u003eYou'll learn why tiny misalignments create big problems, why your movement patterns predict your future health, and how ancient healing principles still hold true today. You'll also discover MAI-Motion, Professor Lee's revolutionary movement analysis system, and the Regen PhD Pod, a treatment model that brings all four pillars together to support regeneration from the inside out.\u003c\/p\u003e\n\u003cp\u003eThis book is a wake-up call to put yourself first.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo build habits that prevent pain instead of waiting for it.\u003c\/li\u003e\n\u003cli\u003eTo understand your body as a system that can be strengthened, restored and renewed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want to live longer, move better, and stay in control of your health for decades to come, this is the book that will show you exactly how.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57441348419958,"sku":"9781917377362","price":19.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_40412328_60814dd4-e370-4822-9928-a3b9f86031c4.jpg?v=1773924200","url":"https:\/\/www.rarewaves.com\/products\/9781917377362-practical-regeneration","provider":"Rarewaves.com","version":"1.0","type":"link"}