{"product_id":"9781915853264-body-cycles","title":"Body Cycles","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAn essential guide on how to live naturally in line with the seasons\u003cbr\u003e\u003cp\u003e\u003cem\u003eBody Cycles\u003c\/em\u003e is a natural health strategy that is practical, realistic and great fun, and will deliver excellent results that suit modern lives perfectly.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cem\u003eBody Cycles\u003c\/em\u003e is a natural health plan that is practical, realistic and great fun, and will deliver excellent results that suit modern lives perfectly.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBody Cycles\u003c\/em\u003e brings the whole subject of seasonal health together into a single practical guide by celebrity wellness expert, Jacqueline Harvey, author of \u003cem\u003eYour Health Is Your Wealth\u003c\/em\u003e. The book informs your everyday health practices. It is not built on cutting things out, but is based on healthy eating, real fitness and mental wellness.\u003c\/p\u003e\n\u003cp\u003eWith training plans, dietary advice and mental strategies to enhance your life, \u003cem\u003eBody Cycles\u003c\/em\u003e will help you to adopt a more balanced, stable and healthy lifestyle:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOffering techniques to lift your mood, get fit and manage stress.\u003c\/li\u003e\n\u003cli\u003eShowing how to work at your best by aligning your life to the seasons.\u003c\/li\u003e\n\u003cli\u003eTeaching you how to work with your own individual cycle to cope with stress, maintain your emotional balance and build greater self-awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBubbling with vitality and energy, Jacqueline will show you the way to living a healthier, more vibrant life!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41040393830497,"sku":"9781915853264","price":12.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28193359.jpg?v=1722452076","url":"https:\/\/www.rarewaves.com\/products\/9781915853264-body-cycles","provider":"Rarewaves.com","version":"1.0","type":"link"}