{"product_id":"9781915342232-first-aid-kit-for-the-mind","title":"First Aid Kit for the Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBreaking the Cycle of Habitual Behaviours\u003cbr\u003eHelp with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. An illustrated, accessible guide to choosing recovery over addiction.\u003cbr\u003eHelp with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56203852185974,"sku":"9781915342232","price":10.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26978298.jpg?v=1756880820","url":"https:\/\/www.rarewaves.com\/products\/9781915342232-first-aid-kit-for-the-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}