{"product_id":"9781914484933-life-skills-for-a-broken-world","title":"Life Skills for a Broken World","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cstrong\u003eA revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?\u003c\/p\u003e\n\u003cp\u003eIn this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLife Skills for a Broken World\u003c\/em\u003e is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40938609016929,"sku":"9781914484933","price":10.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28485256.jpg?v=1722681701","url":"https:\/\/www.rarewaves.com\/products\/9781914484933-life-skills-for-a-broken-world","provider":"Rarewaves.com","version":"1.0","type":"link"}