{"product_id":"9781914066313-steer-into-the-skid","title":"Steer Into The Skid","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAn 8-Step Guide to Managing  Your Cancer Journey\u003cbr\u003eHow to manage the mental side of a cancer diagnosis and subsequent treatment through effective, easy-to-use techniques.\u003cbr\u003e\u003cp\u003e\u003cb\u003eAcross the world, thousands of people are diagnosed with the bombshell news of cancer every day.\u003c\/b\u003e Initial thoughts of ‘Why’ quickly move on to ‘How can I deal with this?’ and ‘What should I do next?’ Sadly, there is often little or no help on how to move forward psychologically.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eSteer Into The Skid\u003c\/i\u003e is based on the cancer journey of author and business coach Ted Garratt, who experienced a two-and-a-half-year fight against melanoma. Following his professional experiences, Ted wanted to face his health challenges head-on, and knew that certain techniques would give him the best means – through a strong and effective mindset – to do so. He knew that retreating into his shell was not the most effective way forward.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eSteer Into The Skid\u003c\/i\u003e provides a practical approach to dealing with the mental side of having cancer. It offers a tried-and-tested 8-stage approach, based on Ted’s journey, and is built around mindfulness, meditation, tools from psychology, coaching, counselling, and more. In this book, you will discover a menu of options that you can use – depending on personal needs and preferences – designed to help you respond purposefully to the health journey you find yourself on.\u003c\/p\u003e\n\u003cp\u003eImportantly, the book also includes interviews with people who have gone through cancer and other health issues, and shares their approaches to dealing with these momentous periods in life.\u003c\/p\u003e\n\u003cp\u003eWhen fate throws your life into a skid, becoming a hands-off passenger will do you no favours. Take action, steer into it, and continue your journey!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eManage the mental side of a cancer diagnosis and treatment path through effective, easy-to-use techniques.\u003c\/li\u003e\n\u003cli\u003eBased on the real-life experiences of the author and his own two-and-a-half-year cancer journey.\u003c\/li\u003e\n\u003cli\u003eDesigned to empower people to navigate their cancer journeys with a life-affirming attitude and response.\u003c\/li\u003e\n\u003cli\u003eOffers an 8-step programme using proven techniques from mindfulness, meditation, psychology, coaching, and counselling, that can be used on a day-to-day basis.\u003c\/li\u003e\n\u003cli\u003eIncludes interviews with people who have either had cancer or another serious illness, and draws on their experiences.\u003c\/li\u003e\n\u003cli\u003eA downloadable workbook accompanies the book.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40877816414305,"sku":"9781914066313","price":11.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27844292.jpg?v=1722093681","url":"https:\/\/www.rarewaves.com\/products\/9781914066313-steer-into-the-skid","provider":"Rarewaves.com","version":"1.0","type":"link"}