{"product_id":"9781912854844-healthy-as-fck","title":"Healthy As F*ck","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003ethe 7 essential habits you need to get lean, stay healthy, and generally kick arse at life\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE #1 INTERNATIONAL BESTSELLER\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJoin the Movement. Ditch the Diet. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWho’s ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?\u003c\/p\u003e\n\u003cp\u003eWelcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you’re looking for — it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don’t let anyone — including yourself — stop you from going after it. And she’ll show you how to make it happen.\u003c\/p\u003e\n\u003cp\u003eThere’s only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31639241818209,"sku":"9781912854844","price":11.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27204819.jpg?v=1721570273","url":"https:\/\/www.rarewaves.com\/products\/9781912854844-healthy-as-fck","provider":"Rarewaves.com","version":"1.0","type":"link"}