{"product_id":"9781907974632-do-pause","title":"Do Pause","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eYou are not a To Do list.\u003cbr\u003eThere is more to life than getting things done\u003cbr\u003eMachines are designed to run constantly; people aren t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach   an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships   as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you ll discover ways to: reset and regenerate; deepen your thinking and experiences; take back control of your time; and reconnect with other people   and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56144014934390,"sku":"9781907974632","price":8.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26408958.jpg?v=1756100366","url":"https:\/\/www.rarewaves.com\/products\/9781907974632-do-pause","provider":"Rarewaves.com","version":"1.0","type":"link"}