{"product_id":"9781905220069-prepare-for-a-caesarean","title":"Prepare for a Caesarean: Self Hypnosis (Natal Hypnotherapy Programme","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eSelf Hypnosis\u003cbr\u003ePresented in a CD format, this programme aims to help you prepare for a positive Caesarean experience. This CD helps you relax and feel excited about the forthcoming birth, and allow yourself to expect a positive, good birth experience.\u003cbr\u003eWhatever your reasons for deciding to give birth by caesarean, this highly effective audio CD will help you prepare physically, emotionally and mentally for a positive experience.  By listening to the Natal Hypnotherapy(t) CD in the last few weeks of your pregnancy, you will master effective breathing, relaxation and visualisation techniques, helping you to stay calm and relaxed throughout the experience and so helping both you and your baby have a better caesarean birth and post natal experience.  Listen to track 2 three times a week leading up to every day in the last 2 weeks of pregnancy.  This CD is most effective when used as part of the Natal Hypnotherapy(t) Programme.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31644334096481,"sku":"9781905220069","price":4.29,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26301107.jpg?v=1720860991","url":"https:\/\/www.rarewaves.com\/products\/9781905220069-prepare-for-a-caesarean","provider":"Rarewaves.com","version":"1.0","type":"link"}