{"product_id":"9781857886771-authentic-happiness","title":"Authentic Happiness","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUsing the New Positive Psychology to Realise your Potential for Lasting Fulfilment\u003cbr\u003eOne of the world's most celebrated psychologists shows us how happiness can be learned and cultivated\u003cbr\u003e\u003cp\u003e\u003cb\u003eAn international bestseller, \u003ci\u003eAuthentic Happiness \u003c\/i\u003elaunched the revolutionary new science of Positive Psychology and sparked a coast-to-coast debate on the nature of real happiness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"A practical map for a flourishing life.\"\u003c\/b\u003e Daniel Goleman, bestselling author of \u003ci\u003eEmotional Intelligence\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eIn this groundbreaking, heart-lifting book, internationally esteemed psychologist and bestselling author, Martin Seligman, shows that happiness is not the result of good genes or luck - it can be learned and cultivated. \u003cbr\u003e\u003cbr\u003eReal, lasting happiness comes from focusing on your personal strengths rather than weaknesses and working with them to improve all aspects of your life. Using practical exercises and brief tests he shows you how to identify your greatest strengths and virtues and use them in ways you haven't yet considered. \u003cbr\u003e\u003cbr\u003eBy calling on your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.\u003cbr\u003e\u003cbr\u003e Accessible and proven, \u003ci\u003eAuthentic Happiness\u003c\/i\u003e is the most powerful work of popular psychology in years.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31801880739937,"sku":"9781857886771","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28332333.jpg?v=1722507581","url":"https:\/\/www.rarewaves.com\/products\/9781857886771-authentic-happiness","provider":"Rarewaves.com","version":"1.0","type":"link"}