{"product_id":"9781856755351-the-little-book-of-inner-peace","title":"The Little Book of Inner Peace","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThis beautifully illustrated book features simple exercises to help you enjoy a more relaxed life by focusing on being present.\u003cbr\u003e\u003cp\u003e\u003cb\u003eA calm mind comes from knowing how you handle your emotions\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eAt its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace.\u003cbr\u003e\u003cbr\u003eWith beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you:\u003cbr\u003e\u003cbr\u003e- Reduce your experience of anxiety, anger, and resentment.\u003cbr\u003e- Experience deeper degrees of contentment and calm\u003cbr\u003e- Have an awareness that peace is available in the present moment\u003cbr\u003e- Experience life with more flow and less resistance\u003cbr\u003e- Express more spontaneous gratitude\u003cbr\u003e\u003cbr\u003eOther books in this series include\u003cb\u003e\u003ci\u003e The Little Book of Mindfulness\u003c\/i\u003e\u003c\/b\u003e, \u003cb\u003e\u003ci\u003eThe Little Book of Shadow Work\u003c\/i\u003e\u003c\/b\u003e and \u003cb\u003e\u003ci\u003eThe Little Book of Tarot\u003c\/i\u003e\u003c\/b\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41033073786977,"sku":"9781856755351","price":7.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28702355.jpg?v=1722846185","url":"https:\/\/www.rarewaves.com\/products\/9781856755351-the-little-book-of-inner-peace","provider":"Rarewaves.com","version":"1.0","type":"link"}