{"product_id":"9781854109590-body-learning","title":"Body Learning","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAn Introduction to the Alexander Technique\u003cbr\u003e\u003cp\u003e\u003ci\u003eBody Learning\u003c\/i\u003e supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation.\u003c\/p\u003e\n\u003cbr\u003e\u003cb\u003eBody Learning has been a steady bestseller since it was first published in 1981. This edition confirms its status as the classic work on the Alexander Technique.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method ever developed for maintaining the coordination and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound.\u003cbr\u003e  \u003cbr\u003e\u003cb\u003e\u003ci\u003eBody Learning\u003c\/i\u003e\u003c\/b\u003e provides a simple, clear answer to the question: \"What is The Alexander Technique and how can it help me?\" Michael J. Gelb provides inspiration and guidance to newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.\u003cbr\u003e  \u003cbr\u003e “\u003ci\u003eThe approach to learning and the techniques outlined in\u003c\/i\u003e Body Learning \u003ci\u003etransformed my life. Read and practice, and Michael Gelb’s profound message will transform yours\u003c\/i\u003e.” \u003cb\u003eTony Buzan, author of \u003ci\u003eThe Mind Map Book\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Michael J. Gelb qualified as a teacher of the Alexander Technique in 1978. Shortly thereafter he began applying the Alexander work to help corporate clients cultivate mindfulness, improve public speaking skills, and develop executive presence.  He continues this work as part of his Executive Leadership Coaching practice. He is also the author of 16 other books including including the international bestseller \u003ci\u003eHow to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40945803231329,"sku":"9781854109590","price":12.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_36463743_8baa25b2-44b3-4d58-a9e3-4601dd5018a5.jpg?v=1759986782","url":"https:\/\/www.rarewaves.com\/products\/9781854109590-body-learning","provider":"Rarewaves.com","version":"1.0","type":"link"}