{"product_id":"9781849536103-letting-go-how-to-heal-your-hurt-love","title":"Letting Go","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Heal Your Hurt, Love Your Body and Transform Your Life\u003cbr\u003e\u003cp\u003eExploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism’s liveliest voices will guide you on the path to feeling newly, truly confident.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003ci\u003eLife doesn't need to be a struggle. Letting go is the strongest thing I've ever done.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and compassion for a generation of women battling an enduring media onslaught of perfectionism. The fightback continues.'\u003cbr\u003e\u003cb\u003eRhiannon Lucy Cosslett, \u003ci\u003eThe Vagenda\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Psychology, philosophy and personal growth marvellously rolled into one, \u003ci\u003eLetting Go \u003c\/i\u003eis a must-read. This book shows us how to develop inner confidence, open new doors, and rediscover joy and meaning in our lives.'\u003cbr\u003e\u003cb\u003eDeanne Jade, psychologist and founder of the National Centre For Eating Disorders\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'\u003ci\u003eLetting Go \u003c\/i\u003eis not about giving up, but about letting freedom in. This brave and personal account shows us that the path to true liberation is through embracing our true selves, however flawed we fear they might be.'\u003cbr\u003e\u003cb\u003eSally Brampton, author of \u003ci\u003eShoot the Damn Dog\u003c\/i\u003e and columnist for \u003ci\u003eTop Santé\u003c\/i\u003e and \u003ci\u003ePsychologie\u003c\/i\u003es\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A timely reminder that though we may take ourselves for granted at times, self-care is a divine responsibility. In Woolf's intimately personal yet relatable voice, \u003ci\u003eLetting Go \u003c\/i\u003eempowers us to accept both the role of wounded and healer.'\u003cbr\u003e\u003cb\u003eCaroline Kent, \u003ci\u003eTelegraph \u003c\/i\u003ejournalist\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Gutsy and engaging, \u003ci\u003eLetting Go \u003c\/i\u003ecombines research and real-life advice on fulfilling your inner potential and building self-belief. Woolf's latest book is highly recommended.'\u003cbr\u003e\u003cb\u003eTim Weeks, Olympic trainer\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Emma Woolf is the voice of friendly sanity; she is the warm, assured hand that reaches out and grasps yours. A wonderfully helpful book.'\u003cbr\u003e\u003cb\u003eKate Long, author of \u003ci\u003eThe Bad Mother's Handbook\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism's liveliest voices will guide you on the path to feeling newly, truly confident.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41776108568673,"sku":"9781849536103","price":7.63,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26818496.jpg?v=1722885833","url":"https:\/\/www.rarewaves.com\/products\/9781849536103-letting-go-how-to-heal-your-hurt-love","provider":"Rarewaves.com","version":"1.0","type":"link"}