{"product_id":"9781847926630-silent-fire","title":"A Silent Fire","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Story of Inflammation, Diet and Disease. \u003cp\u003e\u003cb\u003eHidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' \u003cb\u003eTIM SPECTOR\u003c\/b\u003e, #1 bestselling author of \u003ci\u003eFood for Life\u003c\/i\u003e\u003cbr\u003e___\u003cbr\u003e\u003cbr\u003eInflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions.\u003cbr\u003e\u003cbr\u003eShilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In \u003ci\u003eA Silent Fire \u003c\/i\u003eshe interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about 'anti-inflammatory' lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health.\u003cbr\u003e___\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'As gripping as a mystery story and as useful as a self-help book' \u003c\/b\u003eBEE WILSON, author of \u003ci\u003eFirst Bite\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eCompelling, thoughtful and rigorously researched' \u003c\/b\u003e\u003ci\u003eThe Times\u003c\/i\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40639334940769,"sku":"9781847926630","price":18.65,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/stand_9298945_jpg.jpg?v=1705561931","url":"https:\/\/www.rarewaves.com\/products\/9781847926630-silent-fire","provider":"Rarewaves.com","version":"1.0","type":"link"}