{"product_id":"9781847093301-treat-your-own-knees","title":"Treat Your Own Knees","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThis is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.\u003cbr\u003eThis is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a \"master plan\" that pulls together all the concepts and exercises into a time-efficient exercise programme.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41494027337825,"sku":"9781847093301","price":6.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26924544.jpg?v=1728412667","url":"https:\/\/www.rarewaves.com\/products\/9781847093301-treat-your-own-knees","provider":"Rarewaves.com","version":"1.0","type":"link"}