{"product_id":"9781846944697-seasonal-awareness-and-wellbeing","title":"Seasonal Awareness and Wellbeing – Looking and Feeling Better the Easy Way","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAdapting your health and wellbeing practices to the seasons can bring effortless improvements in how you feel and look.\u003cbr\u003eFeeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40897978335329,"sku":"9781846944697","price":12.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27475532.jpg?v=1721807884","url":"https:\/\/www.rarewaves.com\/products\/9781846944697-seasonal-awareness-and-wellbeing","provider":"Rarewaves.com","version":"1.0","type":"link"}