{"product_id":"9781846048753-naturally","title":"Naturally","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Essential Guide to Modern Herbalism\u003cbr\u003e\u003cp\u003e\u003cb\u003e'A guide that’s as grounded as it is transformative – true health begins with reconnecting to ourselves, our bodies and nature.' \u003ci\u003e– Michael Easter, author of The Comfort Crisis\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'A beautiful herbal homage to the restorative healing our nervous systems crave in this modern world.' \u003ci\u003e— Dr Aviva Romm, author of Hormone Intelligence and founder of Herbal Medicine for Women\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eUNLOCK THE POWER OF HERBALISM TO TRANSFORM YOUR HEALTH AND LIFE \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile modern medicine can only take us so far, herbalism – the science and art of plants as medicine – stands the test of time. In \u003ci\u003eNaturally,\u003c\/i\u003e clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness.\u003cbr\u003e\u003cbr\u003eHerbs allow you to take control of every aspect of your health in a way that’s natural, sustainable and completely customisable. You don’t need fancy equipment or an extensive pantry to start – just a desire to \u003ci\u003efeel better, naturally\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eWeaving practical advice with deep explorations of herbalism’s potential to shift our relationship with the natural world, Robinett shares:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003escience-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity; and more;\u003c\/li\u003e\n\u003cli\u003ehow to work with teas, tinctures, capsules and other herbal blends, as well as the best format for taking each herb;\u003c\/li\u003e\n\u003cli\u003ethe tried-and-true diet and lifestyle considerations to pair with each herbal protocol;\u003c\/li\u003e\n\u003cli\u003esimple, easy-to-follow herbal recipes and formulas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eWhether you’re battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, \u003ci\u003eNaturally \u003c\/i\u003eshows that herbs may be the solution you’ve been looking for.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55378286051702,"sku":"9781846048753","price":15.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_13541874_27143_20250508042935.jpg?v=1746683042","url":"https:\/\/www.rarewaves.com\/products\/9781846048753-naturally","provider":"Rarewaves.com","version":"1.0","type":"link"}