{"product_id":"9781846047824-build-the-life-you-want","title":"Build the Life You Want","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Art and Science of Getting Happier\u003cbr\u003e\u003cp\u003e\u003cb\u003eBuild a more fulfilling life with the practical, science-backed guide to happiness, resilience, and personal growth. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTHE INSTANT #1 \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER \u003cbr\u003e\u003cbr\u003e\u003cb\u003eYou can get happier. And getting there will be the adventure of a lifetime. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter your situation.  \u003cbr\u003e\u003cbr\u003eDrawing on cutting-edge science and decades of real-world experience, they show you how to improve your life right now instead of waiting for the outside world to change. Through this practical guide, you’ll learn how to: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eManage your emotions\u003c\/b\u003e so they no longer control your outlook and behaviour\u003c\/li\u003e\n\u003cli\u003eTurn life's inevitable difficulties and challenges into \u003cb\u003eopportunities for growth  \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrengthen your family ties\u003c\/b\u003e by managing your expectations and building trust \u003c\/li\u003e\n\u003cli\u003eCreate and preserve deep and \u003cb\u003elasting friendships\u003c\/b\u003e at any age \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDevelop an approach to work that fits your life\u003c\/b\u003e and brings satisfaction \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFind your inner peace\u003c\/b\u003e with a spiritual practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eSharing lessons from their own lives alongside inspiring real-world examples, Brooks and Winfrey introduce practical, research-based strategies to show you that happiness is not a destination, but a skill you can build every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWritten with warmth, clarity, and openness, \u003ci\u003eBuild the Life You Want \u003c\/i\u003eis your practical and uplifting blueprint for a better life.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40982137864289,"sku":"9781846047824","price":20.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32317183.jpg?v=1737186236","url":"https:\/\/www.rarewaves.com\/products\/9781846047824-build-the-life-you-want","provider":"Rarewaves.com","version":"1.0","type":"link"}