{"product_id":"9781846047404-energize-your-mind","title":"Energize Your Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Monk’s Guide to Mindful Living\u003cbr\u003e\u003cp\u003e\u003cb\u003e'A must-read' JAY SHETTY \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eTake charge of your feelings by mastering the monk mindset.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it  in a way that improves our wellbeing. With his characteristic serenity, profound wisdom  and anecdotal style, Das offers exercises, tips and tricks  to help us make the changes that will put us in control  of our thoughts and actions.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40627830751329,"sku":"9781846047404","price":9.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_34495404.jpg?v=1747947588","url":"https:\/\/www.rarewaves.com\/products\/9781846047404-energize-your-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}