{"product_id":"9781846041068-miracle-of-mindfulness-classic-e","title":"The Miracle Of Mindfulness","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Classic Guide to Meditation by the World's Most Revered Master\u003cbr\u003eOnce we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master.\u003cbr\u003e\u003cbr\u003e'One of the most influential spiritual leaders of our times' Oprah\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘Shows us the connection between personal, inner peace and peace on earth’ His Holiness the Dalai Lama\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to practise mindfulness.\u003cbr\u003e\u003cbr\u003eThrough practical exercises and anecdotes, \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e helps us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.\u003cbr\u003e\u003cbr\u003eWith his signature clarity and warmth, Thich Nhat Hanh  shows us that, once we know how to be mindful, we can slow ourselves down and start living in the moment – and that even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.\u003cbr\u003e\u003cbr\u003eBeautifully written, \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'The monk who taught the world mindfulness' \u003ci\u003eTime\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘One of the best available introductions to the wisdom and beauty of meditation practice’ \u003ci\u003eNew Age Journal\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":30346688757857,"sku":"9781846041068","price":10.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_39201378_32c1d375-c9a4-40a4-8d20-251047065c51.jpg?v=1767059546","url":"https:\/\/www.rarewaves.com\/products\/9781846041068-miracle-of-mindfulness-classic-e","provider":"Rarewaves.com","version":"1.0","type":"link"}