{"product_id":"9781839811869-outdoors-fix","title":"The Outdoors Fix","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eStories to inspire you to make the outdoors a bigger part of your life\u003cbr\u003e\u003cp\u003eDo you wish you could make the outdoors a bigger part of your life? Liv Bolton, host of the chart-topping podcast \u003ci\u003eThe Outdoors Fix\u003c\/i\u003e, presents an inspiring collection of stories about ordinary people who have done that. \u003ci\u003eThe Outdoors Fix\u003c\/i\u003e might just provide the inspiration you need to embrace the great outdoors and live more adventurously.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eDo you wish you could make the outdoors a bigger part of your life?\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLiv Bolton\u003c\/strong\u003e, host of the chart-topping podcast \u003cem\u003eThe Outdoors Fix\u003c\/em\u003e, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions – from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation – they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor \u003cstrong\u003eRehna Yaseen\u003c\/strong\u003e, mental-health campaigner \u003cstrong\u003eAlex Staniforth\u003c\/strong\u003e, Black Girls Hike regional leader \u003cstrong\u003eOge Ejizu\u003c\/strong\u003e and coastal runner \u003cstrong\u003eElise Downing\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003eTime outdoors can be hugely beneficial, and even small changes can make a big difference: improving happiness, enhancing work–life balance, introducing new friendships and boosting physical and mental health. Packed with stunning photographs and practical tips encompassing everything from after-work local adventures to spending a night out on the hills, \u003cem\u003eThe Outdoors Fix\u003c\/em\u003e might just provide the inspiration you need to embrace the great outdoors and live more adventurously.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40738052702305,"sku":"9781839811869","price":18.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28673851.jpg?v=1722787996","url":"https:\/\/www.rarewaves.com\/products\/9781839811869-outdoors-fix","provider":"Rarewaves.com","version":"1.0","type":"link"}