{"product_id":"9781837997756-the-a-z-of-longevity","title":"The A-Z of Longevity","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Live a Longer, Healthier Life\u003cbr\u003e\u003ci\u003eThe A-Z of Longevity\u003c\/i\u003e is a beautiful ABC of tips, calming affirmations and activity ideas to help you discover the ability to live a long and healthy life. Packed with practical tips and mindful exercises to help you along the way, this book aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully.\u003cbr\u003e\u003cp\u003e\u003cb\u003eDive into this beautiful ABC of tips to discover the ability to live a long and healthy life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Let's go on a journey with this book, which is packed with practical tips and mindful exercises to help you along the way.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe A-Z of Longevity\u003c\/i\u003e aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides:\u003cbr\u003e\u003cbr\u003e-  Calming affirmations and wise words to inspire you\u003cbr\u003e-  Activity ideas on diet, exercise, mindset and lifestyle\u003cbr\u003e-  A comprehensive guide full of insightful words\u003cbr\u003e-  Inspiration to live a healthy life\u003cbr\u003e\u003cbr\u003eWhether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57647908290934,"sku":"9781837997756","price":7.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_41025909.jpg?v=1777006333","url":"https:\/\/www.rarewaves.com\/products\/9781837997756-the-a-z-of-longevity","provider":"Rarewaves.com","version":"1.0","type":"link"}