{"product_id":"9781837996377-art-of-slowing-down","title":"The Art of Slowing Down","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Find Peace and Purpose in a Hectic World\u003cbr\u003eTake a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living. The tips and techniques inside this calming companion will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.\u003cbr\u003e\u003cp\u003e\u003cb\u003eTake a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list. Our routines become so hectic that we sometimes struggle to catch a breath.\u003cbr\u003e\u003cbr\u003eIn this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go \u003ci\u003eslow\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eDiscover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.\u003cbr\u003e\u003cbr\u003eWith practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.\u003cbr\u003e\u003cbr\u003eInside you will find:\u003cbr\u003e\u003cbr\u003e- Slow daily rituals\u003cbr\u003e- Gentle wellness practices\u003cbr\u003e- Simple recipes\u003cbr\u003e- New routines to help you reclaim your peace\u003cbr\u003e\u003cbr\u003eAnd much more!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55890466898294,"sku":"9781837996377","price":12.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_35234211_a88ffc70-f84d-4f30-a080-2982d4577a7c.jpg?v=1752168871","url":"https:\/\/www.rarewaves.com\/products\/9781837996377-art-of-slowing-down","provider":"Rarewaves.com","version":"1.0","type":"link"}