{"product_id":"9781837994724-well-being-activity-book","title":"The Well-Being Activity Book","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eSoothing Puzzles to Help You Feel Restored\u003cbr\u003eThere's nothing like a bit of \"me-time\" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, including colouring pages, breathing exercises, crosswords, word searches, sudoku, dot-to-dots and more, and is designed to help you unwind and refresh your sense of well-being.\u003cbr\u003e\u003cp\u003e\u003cb\u003eTake a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pages\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere's nothing like a bit of \"me-time\" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.\u003cbr\u003e\u003cbr\u003eGuiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: \u003cbr\u003e- Soothing colouring pages and dot-to-dots\u003cbr\u003e- Puzzles with calming themes, such as word searches and crosswords \u003cbr\u003e- Gentle brainteasers such as sudoku, word ladders and word wheels\u003cbr\u003e- Breathing exercises to help you focus on the present moment\u003cbr\u003e\u003cbr\u003eIf you're looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55126796009846,"sku":"9781837994724","price":7.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32414671.jpg?v=1737274578","url":"https:\/\/www.rarewaves.com\/products\/9781837994724-well-being-activity-book","provider":"Rarewaves.com","version":"1.0","type":"link"}