{"product_id":"9781837994335-sober-mama","title":"Sober Mama","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Woman's Journey to Sobriety and Practical Tips for Quitting\u003cbr\u003eFrom boozy benders to finding the joy of sobriety, \u003ci\u003eSober Mama\u003c\/i\u003e tells the story of one woman's rollercoaster ride to abstinence and how it transformed her life. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey and offers practical guidance for anyone wanting to quit drinking.\u003cbr\u003e\u003cp\u003e\u003cb\u003e\"I cannot recommend it highly enough.\"\u003c\/b\u003e \u003ci\u003e- \u003c\/i\u003e\u003ci\u003eAnnie Grace, founder of \u003c\/i\u003e\u003ci\u003eThis Naked Mind\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eWhether you dabble or are a devoted drinker, if you've ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, \u003ci\u003eSober Mama\u003c\/i\u003e tells the story of one woman's rollercoaster ride to abstinence and how it transformed her life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eRegular hangovers, bad decisions and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would relentlessly drag herself through the never-ending list of chores and a full-time job, trying to hold it all together while she was secretly falling apart. Her beloved Pinot Grigio was destroying her life one glass at a time, until one unassuming Thursday, when she finally broke free from the bottle.\u003cbr\u003e\u003cbr\u003eNow, Rachael is a sober coach and happily navigating an alcohol-free life for the first time in twenty-five years. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey to sobriety and offers practical guidance for women around the world who want to ditch the drink for good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"It's a must read for me.\" \u003c\/b\u003e- reader review\u003cbr\u003e\u003cb\u003e\"Such a raw, real and often hilarious journey. Reading this was like having a great catch up with a mate.\"\u003c\/b\u003e - reader review\u003cbr\u003e\u003cb\u003e\"I'm not a big reader at all but I couldn't put this book down!\"\u003c\/b\u003e - reader review\u003cbr\u003e\u003cb\u003e\"I wish I found this book in my early days of sobriety.\" \u003c\/b\u003e- reader review\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55094572089718,"sku":"9781837994335","price":9.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31960943.jpg?v=1735838668","url":"https:\/\/www.rarewaves.com\/products\/9781837994335-sober-mama","provider":"Rarewaves.com","version":"1.0","type":"link"}